We deliver mental health and wellbeing services with a range of talking therapies, community development, children and young people support.

Testimonials

“Sounded simplistic but it has left us feeling we ought to think simple in order to do and behave big!"
Men's Wellbeing group after a series of “Man Up" workshops that promote a positive look of manning up
"It feels so good when my children wake up in the morning and are rushing to get ready to go to Our Roots, and when they come back and tell me what went on and what they did. It's a joy to see that they are loving this. The tutors have just topped it up and even when I do not get around the time to help them in their learning, it's comforting to know that they did some learning at Our Roots. Thank you everyone at Our Roots."
F.Wirba
“Strange how I used to think the world is about to collapse on me: these sessions have reminded me I have a big future to take care of... and everything is in my hands... I am glad I accepted this therapy!"
A college student who was supported in anxiety counselling sessions
“Thank you for providing a free counselling service to my fifteen year old daughter. My daughter was reluctant to seek help from her school and I was concerned about where we could access support. Fortunately we were able to access your service which she has found helpful. I am very grateful that when she needed help there was some available and we didn't have to wait. Thank you for the invaluable service."
Mother of fifteen year old daughter that received iapt counselling service
“Just wanted to thank you for all of your help, support and advice that you've provided for staff and students over the last few months at auea. It's been invaluable and very much appreciated! We look forward to working with you again in the future.”
Aston University Engineering Academy
"I had phone and online CBT sessions, and they were very helpful with managing my anxiety. I received lots of helpful tools and worksheets as part of my treatment that I will continue to use. My counsellor was very nice and I feel she really listened to what I was experiencing to give me a personalised treatment plan. Thoroughly recommend!"
"I was extremely satisfied with the therapy I received from Saleema. She gave me clarity and support through such a difficult time in my life and made great progress for my mental health condition through my therapy. I had sessions with a warm, very compassionate and empathetic psychologist, knowledgeable and flexible in her approach who creates a safe, non-judgmental space to explore any and all. Thank you, Saleema. It was a pleasure to work with you. Wishing you all the best!"
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